Friday, October 10, 2025

How We Discovered Nico’s Flat Feet (and Fixed It!)

How We Discovered Nico’s Flat Feet (and Fixed It!)

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As parents, we want our kids to enjoy running, playing, and being active without any discomfort holding them back. Our 5-year-old son Nico is full of energy. He’s always sprinting, jumping, and turning the playground into his own little obstacle course.

But we started noticing something: Nico’s feet seem wobbly when he’s standing up and sometimes complain about his legs feeling tired. At first, we thought it was just his playful nature. Then we wondered, could there be more to it?

A Visit to Dr. Kong

We decided to take Nico to Dr. Kong for a free foot assessment. Their in-store foot specialist quickly checked Nico’s feet using their foot scanning system. The results surprised us: he’s flat-footed and has heel valgus.

If you’re unfamiliar with these terms:

Flat feet means the arch of the foot is lower or doesn’t form properly.

Heel valgus means the heel tilts outward, affecting balance and alignment.

The best part? At his young age, both can still be corrected with the right footwear.

Finding the Best Shoes for Flat Footed Kids

The Dr. Kong specialist recommended rubber shoes with built-in arch support and heel stabilizers designed especially for growing kids’ feet. These features help guide the foot into proper alignment, which is crucial during childhood when bones and muscles are still developing.

Nico tried on several pairs and finally found “the one.” Not only did the shoes fit perfectly, but he immediately started running around the store with a huge smile on his face.

Why Foot Health Matters for Kids

Flat feet in children is common and  early detection of foot conditions like flat feet or heel valgus can prevent long-term discomfort and posture issues. That’s why Dr. Kong’s free foot check is such a game-changer for parents! It’s quick, easy, and could make a world of difference for your child’s future mobility.

Back to Playtime!

With his new shoes, Nico is back to playing non-stop and we can rest easy knowing his feet are supported with every step.

If you’ve noticed your child walking a little differently or getting tired quickly during play, it might be worth scheduling a check. Healthy feet today mean stronger steps tomorrow.